Sonoma Diet Weight Loss Program
Background:
If you have tried the atkins diet, the zone diet, low carb diet, Negative Calorie Diet, SpecialK diet and the other diet programs out there without results, I understand your frustration and that is why I am particularly excited about this weight loss program. According to the National Institute of Diabetes & Digestive & Kidney Diseases (NIDDK), diet refers to what a person eats or drinks during the course of a day. Eating small quantities of food might work over a short period of time, but maintaining a healthy weight is a lifestyle change.
About Sonoma
The Sonoma Diet is about celebration not deprivation. The Sonoma diet was developed by Connie Guttersen by combining the Mediterranean lifestyle and cuisine (long been thought beneficial for heart disease prevention and good health) with the Sonoma and Napa Valley community in California. Basically, you eat good food and you loose weight. The Sonoma Diet makes weight loss easy. Your diet is broken into three waves. Three waves that help you progress to your target weight while 'eating your cake and having it'. You ideally should see results in 10 days.
My Opinion:
I have researched the sonoma program and dug through the reviews. With this program you get an adequate level of vitamins, minerals, proteins, and carbohydrates and best of all you loose the weight while eating well. Formerly overweight people recommend it and I do too.
My Candid Opinion, Sir Kandi